Spiritual & Personal Development Series: Part 1: Awakening to the Self

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Spiritual and Personal Development 3-Part Series:

Right in time to welcome in the spring and REBIRTH that comes with it.

Who is this for:

This series of workshops is for anyone seeking deeper connection with their spiritual path, eager to develop their intuitive gifts, or ready to release the heavy energies of past struggles. Whether you’re navigating a challenging transition or feeling called to awaken your inner light, this journey is designed to guide and support you through it.  It I also for anyone simply seeking to awaken to their own spiritual path and practice.

Each workshop piggy back’s off each other for a 3-month spiritual immersion.  Every workshop will finish with homework to be completed on your own and you will receive a certificate of completion for each. 

Do all 3 parts and receive a 13.5 hour certificate of completion credit that can be used in the Soul-Centered Coaching certificate program that will be offered starting September 2025. Participants receive a small token (e.g., affirmation card, crystal, or written blessing) to carry their experience forward.

You can also simply do the workshops “à la carte” by choosing the ones that most interest you.

Cost: $75.00 per workshop or  sign up for all 3 for $180.00 (60.00 each)

Part 1: Awakening to the Self – Foundations of Spiritual Awareness

The Foundations of Spiritual Awareness Workshop offers an inspiring and transformative experience, guiding you to explore meaningful spiritual principles and embrace your unique spirituality. You’ll gain valuable tools to deepen self-connection and cultivate a greater sense of wholeness.

As the first step in our Spiritual and Personal Development series, this workshop lays the groundwork for your personal journey of growth and self-discovery.

What we will cover:

What is Spiritual awareness?

• Introduction to the concept of the higher self and inner wisdom

Tools for spiritual connection / mindfulness and meditation

• Guided mindfulness exercises
• Introduction to meditation styles (mantra, visualization, mindfulness).

Energy awareness/ pathways to higher awareness- basic energy body sensing

• Exercises to feel and balance personal energy.
• Inner reflection and journaling.

Spiritual practices in daily life.

• Create your personal tool kit and daily ritual.
• Let your Soul create your personal Mantra.

How to Register:   Please reserve your spot via email to francyne@sacredwisdom.ca or by phone/text by clicking 514-795-6710.

Your Host:

With over two decades of experience in the healing arts coupled with roles as a Life Coach, Spiritual Guide, Hypnotherapist, Mindfulness Teacher, and Naturopath, Francyne  is a beacon of heart-centred wisdom and healing. Her journey has been  defined by a relentless pursuit of empowering others towards holistic wellness and spiritual growth.

Certified Mindfulness Meditation Teacher, N.D. C.H.t  Life and Spiritual Guide, Hypnotherapist, PLRT facilitator, and Reiki Master Teacher.  https://sacredwisdom.ca/