yoga pose

MONDAYS starting March 11 to March 25th Register as soon as possible.  Seats are limited.   Join Crystal every Monday in March for a journey of self-discovery and relaxation. Embrace the surge of spring energy, awakening dormant aspects within ourselves, and harmonizing the body's energy flow to support overall well-being.   Each week, Crystal will… Read More »Essence of Spring: March Yin Yoga Restorative Series with Crystal